1. Thank you for sharing your story. You’re so brave, it’s not easy to share something so personal. But reading your story gives people like me who have anxiety to be more accepting of it and gives me confidence to talk openly about it.

    • Fiona

      Ahh I’m so glad you came to my site and read it, that means a lot and thank you for your kind comments. Carry on blogging.

  2. Zoe

    As you know, I have my own anxiety issues and you are absolutely spot on with all of this and although I know a lot of it and a lot of it makes perfect sense from a logical perspective, it is still very easy to lose sight of normality and become engulfed by the old habits; almost as if they are an old friend….but one that treats us very badly! However, reading this has ( as always with you), put things back into perspective and reminded me to always go back to basics; always to ask myself what I know to be true today, this hour or even minute, rather than what might never be true….and just pick myself up again! A very wise man once said, “do not measure me by my successes, but by how many times I have failed but still carried on”. Keep up the inspiring work, a gene you obviously DID acquire from your Mum xxx

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